The Importance Of Cognitive Behavioral Therapy In The Treatment Of Depression And Anxiety Disorders



Depression and anxiety disorders need to be treated on two fronts: the physical front (by administration of anti-depressant drugs), and the psychological front (by psychotherapy). The form of psychotherapy has proved very effective in the treatment of anxiety disorders is: Cognitive-Behavioral Therapy (CBT). This report takes a look at what CBT is all about and how it works.

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