Seasonal Depressive Disorder - Winter Blues Basics



Are you among the 10-20% of the U.S. population who experience the winter blues? Many people develop "cabin fever" during winter months when its cold and gloomy outside, and the days get dark earlier. These are common and normal reactions to the changing seasons. However, if you feel depressed, fatigued, and hopeless, you may have a Seasonal Affective Disorder (SAD), or Seasonal Depression.

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