Physical Symptoms of Anxiety Attacks



Palpitations, pounding heart, or accelerated heart rate, sweating, trembling or shaking, sensations of shortness of breath or smothering, feeling of choking, chest pain or discomfort, nausea or abdominal distress, dizziness, fainting, fear of losing control, going crazy, fear of dying, chills or hot flushes are some of the immediate changes that the body suffers on account of an anxiety attack.

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