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Depression Affects Our Life In Many Aspects and 5-HTP
There is a huge number of evidence that suggests that low serotonin levels are a common consequence of modern living. The way of life and dietary practices of many people living in this stress-filled era results in lowered levels of serotonin within the brain. As a result, many people are become overweight, crave sugar and other carbohydrates, experience bouts of depression, get regular headaches, and have vague muscle aches and pain.
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