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Depression - Food, Mood And The MindJust think about this: over the past 30 years the rate of depression and anxiety has increased enormously, particularly in the past five years. In the western world alone, depression is one of the most debilitating and expensive illnesses, costing billions of dollars a year. One in five westerners have some form of mental illness and around 6 per cent suffer serious depression. Considering most people are materially better off today and enjoy more convenience than existed just 30 years ago, you have to wonder what has caused the increase. Click here to read the full article Related Articles: Depression - Food, Mood And The Mind When Your Mind Develops A Mind Of Its Own Food and Depression The Best Food For Depression Avoid Food Therapy Managing Depression With Food and Nutrition Depression-Some Natural Cures From the Health Food Store Depression Linked to Food Choices - Choosing Healthier Foods to Take Away Your Blues Changing your Mind about Yourself From Anger To Peace Of Mind Depression - a Dangerous State of Mind Depression - Invasion of the Mind Snatcher |
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